Art for healing. Art for change. Radical rest.

Discover the power of art and rest as tools for healing and change.

Art for healing

A self-taught artist, I have experienced first-hand the healing power of art. It’s so simple and accessible to absolutely everyone. The process of creating, being mindful, free from the distractions of everyday life is a far more natural state for us than the frantic pace of today’s world.

More recently, I’ve discovered the power of radical rest as a tool for individual and collective healing.

I’m here to share art for healing with you, to show you tools and techniques to use in your day to day life to help you feel calmer, more grounded and more present. And we’ll have fun at the same time!

Mindful art and restivism workshops are available online and in-person. For a gentle and practical introduction to radical rest, start with the Restivism Toolkit.

Private and corporate commissions aligning with my ethos of telling under-represented stories are welcomed. Fine art giclée prints of selected artwork also available.

Restivism workshops

Workshops can be delivered online or in person. All sessions are tailored to you and your needs but will include the basics of rest, reflective exercises and practical tools. See the Restivist Toolkit for a gentle and practical introduction to radical rest.

Art for change

My art is inspired by social justice and is a tool to create change. I’m open to collaborations and commissions with like-minded people and organisations. Let’s make change happen together!

Mindful art workshops

Workshops can be delivered online or in person. All sessions are tailored and unique to you and your needs but will include simple art techniques and a guided art activity.

Art for change

My art is inspired by social justice and is a tool to create change. I’m open to collaborations and commissions with like-minded people and organisations. Let’s make change happen together!

MY SERVICES

  • Workshops

    Restivism and mindful art workshops

  • Fine art prints

    Fine art Giclée prints

  • Collaborations

    For change making organisations & individuals

Learn More

  • “We ordered this print for our office. We are a company with a culture of diversity, inclusion and the freedom to be exactly who you are. It's bright, eye-catching and spreads an important message to everyone who enters our space. LOVE it!”

    US based company

  • "I love the toolkit; really easy to follow, great variety, looks beautiful, accessible."

    MP, United Kingdom

  • “Such a sweet piece of art - the colours are so lush in real life. I can’t recommend Henna and her service enough, super responsive and helpful. Felt like a genuine exchange instead of a transaction!”

    MK, London (Etsy customer)

  • “Doing art is easier when you have an amazing and engaging artist/teacher. Thank you Henna! Inspiring and hopeful.”

    AA, London (UCL workshop)

  • "One thing I'll take away from the session is the idea that art can be a powerful tool for healing and creating positive change."

    ZC, London (UEL workshop)

  • “Henna is a brilliant artist – very organised and very human, making art more accessible.”

    AA, UCL workshop

  • "I love this (toolkit) so much. SO MUCH."

    FKJ Cairo, Egypt

  • "There's something on every page that resonated with me. And I love the idea of rest snacks!"

    SK, Breathwork facilitator